Sleep Support

Does your child find it difficult to settle at bedtime? Do they struggle to fall asleep without you, wake frequently during the night, or have trouble maintaining a healthy sleep routine?

Sleep difficulties can have a significant impact on a child's wellbeing, behaviour, concentration, emotional health and learning. The good news is that support and advice are available to help both children and families establish positive sleep habits.

If you are experiencing difficulties with your child's sleep, there are a range of services and resources that can offer practical advice and guidance.

We encourage parents and carers to seek support if sleep is becoming a concern, as even small changes to routines can often make a big difference.

If you would like advice about sleep support or are unsure where to access help, please contact the school and we will be happy to point you in the right direction.

Telephone: 01952 386160
Email: admin.stpatricks@blessedec.co.uk

Helpful sleep support resources can be found using the links below.

Place2Be: Parenting Smart: Articles

National Sleep Helpline 03303 530 541